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I used SuperDuper! when I purchased my Crucial SSD in a MacBook back in the fall of 2009.
I used SuperDuper! to back up my MacBook onto an external.
Then I replaced the internal HD with the SSD.
Then I installed Mac OS X using the install CDROM.
Then I restored to the SSD from my SuperDuper! external backup.
Has been working great ever since.
Oh yes, I do weekly SuperDuper! backups of the internal SSD to an external drive.
Dave P.
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